I’ve taught meditation, natural childbirth, and nutrition, but writing and dancing are my passions.
“Calmer Waters: The Caregiver’s Journey Through Alzheimer’s Dementia” is my first traditionally published book, which took me seven years to write. . . because I started writing it while I was caring for my husband, who passed away from younger-onset Alzheimer’s disease. Afterwards, I was compelled to write “Calmer Waters” in order to help other caregivers feel happier, healthier, more relaxed, confident, sleep better, and to experience inner peace.
Please visit often. . . because in addition to providing tips to help caregivers prevent burn-out, I’ll be adding children’s picture books, a middle grade historical novel, and poetry.